Meditation for  Casting Shadows: 2017 Kansas City Art Institute Biennial , H&R Block Artspace, Nov 2017

Meditation for Casting Shadows: 2017 Kansas City Art Institute Biennial, H&R Block Artspace, Nov 2017

 

I guide group meditations to attune more deeply to ourselves and surroundings. Drawing on experiences as a poet, certified yoga teacher, and curator, I create a container that is structured enough to hold attention, and open enough for you to shape it into something useful in the present moment. 

I respond to each group, merging mindful movement, immersive meditations of my own design, and site-specific actions to create space for reflection and breakthrough. Together, we move through energetic blockages to meet something pressing in our lives. I have done this work in various contexts—in art museums, schools, businesses, homes, and city parks. Email me for more information or to book a workshop.